healthy habits

Some of the resources I am using…

I have a few books, very cheap ones, that I bought about nutrition and exercise. “Beach Body Basics” and “Core Training” are among them, along with many many cookbooks.

I’m slowly finding a wonderful list of online blogs and other resources, and I will create a links page later.

My local grocery stores and (especially!) my local co-op and health food store.

Our Wii, along with Wii Fit (which I have been totally slacking off at lately!).

And the wonderful sidewalks around my town, as well as in Minneapolis.

 




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